Dealing with Menopause
Though some women find the menopause a breeze, with few hot flashes, night sweats or mood swings, other women will find the menopause very difficult and life changing in more ways than one. For women who are dramatically affected by the menopause, any treatment that can ease or eradicate its symptoms can bring welcome relief.
One of the most effective treatments for hot flashes – the most difficult menopause symptoms to live with according to many women – is hypnotherapy. Proven to work in the majority of cases, hypnotherapy can give women going through the menopause back their quality of life and improve their symptoms for good.
Is hypnotherapy really effective for treating hot flashes?
A study conducted by US scientists in 2012 and published in the magazine Menopause, showed that hypnotherapy was incredibly effective at treating the symptoms of the menopause, reducing hot flashes by as much as 75%.
In fact, only hormone replacement therapy is more effective at treating the symptoms of the menopause. However, with its potentially dangerous side effects and long term health issues, many women prefer to avoid HRT and other medical treatments.
How long does it take to work?
In the study, one group of women underwent hypnotherapy five times a week for twelve weeks. Another group simply saw a doctor to discuss their symptoms five times a week for the same period. At the end of the trial, the group who had hypnotherapy were found to have had 75% fewer hot flushes, compared to 13% in the other group viagra par jour.
What’s more, the women in the hypnotherapy group reported an 80% decrease in the frequency and the severity of their hot flushes, compared to just 15% in the other group.
Such dramatic results after just twelve weeks of treatment is incredibly impressive and great news for all women currently going through the menopause.
Is hypnotherapy guaranteed to work?
Hypnotherapy affects different people in different ways and some people are more susceptible to the treatment than others.
Though some women may not see a significant improvement in their symptoms, most should see their symptoms begin to ease, and some will see their hot flushes and night sweats disappear altogether.
Whether their symptoms are reduced or eradicated, most women currently going through the menopause will find that hypnotherapy improves their quality of life and makes everyday living that little bit easier.
To find out more or to book your own course of hypnotherapy, get in touch today for the freedom to enjoy more flush-free time with your friends and family.